Caroline
Hometown: London
I teach classes in: Stroud
Favourite POPfit track: Power, Little Mix
I love being a POPfit instructor because: I love how uplifted people become through moving their body to the music. People of all abilities coming together to just let loose, leave their inhibitions at the door and workout harder than they realise because they’re having so much fun with it. It opens, strengthens and ignites the body and soul. It’s pure magic!
Instagram: @carojax
About: Caroline is a qualified Level 3 Personal Trainer, Yoga instructor and corrective exercise specialist.
Steph
Hometown: London
I teach classes in: Stroud
Favourite POPfit track: WTF Do I Know, Miley Cyrus
I love being a POPfit instructor because: moving to music always feels amazing and it brings me so much joy to work with other like minded people and share my love of exercise for both the mental and physical benefits! I would really encourage anyone at any level to join our classes and enjoy being part of the community.
Instagram: @srburrows
About: Steph is the Founder of POPfit, she trained at The Royal Ballet School and created the POPfit Method.